PSA: CARDIO DOES NOT HAVE TO BE TORTURE!

21st July 2021

Its Wednesday and we know what that means, another blog post!  This is Week 2 of our blog series running […]

‘Gymtimidation’ and Resistance Training

14th July 2021

Happy Wednesday as always, I am pleased to announce that I’m launching a blog series to run alongside our 6 […]

READY TO MAKE A CHANGE?

7th July 2021

Happy Wednesday guys! This week’s blog is all based around the new 6-Week Summer Reset Programme. Announced on Monday and […]

Lets Talk…

30th June 2021

Happy Wednesday guys! Welcome to the second instalment of our blog here at East Street Fitness. I am Allix the […]

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